You should if possible have a dental checkup before traveling. Some food and drink like Local tea may contain high levels of sugar or “nyama choma” (roast meat) is hard to chew and stringy. Toothpicks are normally provided for this; if not ask.

Carry a toothbrush or purchase one on arrival and other dental care products.

Water in certain parts of the country especially in Narok and Kajiado can cause browning of the teeth because of high salt levels. If possible it is advisable to carry your own drinking water when visiting.